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Blogrings (10 of 11)
"oh, you're not fat."
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because skinny jeans aren't meant for fat people.
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No Thanks, I'm Not Hungry
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for binge eaters like me
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❤ Make Me Size 0 ❤
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just water, thanks
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I LIKE FOOD! But I want to Lose Weight!
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Healthy Weight Loss for Those 175+ lbs.
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Tired Of Being Fat
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re-invent
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Monday, September 14, 2009

Fresh Start

So the summer is over and my weight hasn't changed. I'm not too angry about it, I had too much of an amazing time. But I've decided to go for slow, steady weight loss instead of my usual starve-binge routine. If I even lose two pounds a week, I'll be at my goal weight by New Year. And it's not even about the weight anymore, I do realize I'm not fat, it's more about feeling healthy and having energy. Hopefully I stick to it this time.

Intake: 1600

Outtake: 35mins on treadmill - 340cals

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xox


Friday, May 22, 2009

Intake:

    • Porridge and raspberries (311)
    • Cappuccino (89)
    • Forest Fruit Smoothie (461)
    • Tea (3)

Total: 863

Outake: 40 mins walking my dog (~186)

Ugh, I really need to rejoin the gym. 4 hours of work then I'm going out with friends, yay for the weekend.

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Stay strong x.


Monday, May 11, 2009

Day 10

Caolrie Limit: 1218

Actual Intake: 1989

Fruit: Apple and orange

Veg: Peas and onion

Water: 2l

20% of Calories: 243

Calories Burned: 260


Friday, May 08, 2009

Day 7

I got the job! Yay!

Calorie Limit: 1218

Actual Intake: 1200

Fruit: Apple and Banana

Veg: Pepper and onion

Water: 2L

20% of calories: 243

Calories Burned: 245


Thursday, May 07, 2009

Day 6

Calorie Limit: 1232

Actual Intake: 1000

Fruit: Orange and apple

Veg: Tomato and onion

Water: 2L

20% of calories: 246

Calories burned: 250



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